Welcome to BeFitreat, where we offer life-changing fitness retreats and body transformation retreats, designed to help you reset both body and mind. Join us in Thailand or later this year in the beautiful El Gouna, Egypt, for a holistic experience combining physical activity, healthy eating, and a supportive environment.
Our programs are tailored for a Total Resetter — someone looking for a complete lifestyle overhaul, aiming to achieve peak condition and mental clarity. Whether you’re seeking weight loss, muscle gain, or a fresh start, we provide the tools you need to get ready for the next chapter of your life.
Embrace a New You in Your 40s and Beyond
As men approach their 40s, they often face a unique set of challenges. Career pressures, family responsibilities, life-changing events, and inevitable bodily changes can lead to an imbalanced lifestyle. It’s easy to ignore the signs and continue pushing your own needs aside. However, maintaining physical and mental health is crucial not only for longevity but also for quality of life and success in all its forms. Often we wake up one morning with the idea of needing a total reset and a fitness or body transformation retreat could be a solution.
Read more to see some our total resetters that have embraced a complete life change.
Why Choose a Fitness Retreat to Totally Reset Your Life
Taking time to reset with BeFitreat can yield transformative results that enhance every aspect of your life:
- Peak Performance at Work: Achieve new heights in your professional life with increased energy and focus
- Improved Mental Health: Boost your cognitive function and overcome depressive and helpless thoughts
- Consistency and Discipline: Develop a solid, consistent fitness routine and healthy eating habits
- True Potential Unlocked: Leave behind bad habits and embrace a healthier, more vibrant lifestyle
- Inspiration for Others: Become a role model for family and friends with your newfound energy and confidence
- Increased Fitness Levels: Achieve personal bests and enjoy a fitter, more active lifestyle
Real Stories, Real Transformations
We are witnessing an increase in men joining our retreat programs, many traveling solo with a focus on themselves. The transformations we’ve seen are nothing short of remarkable. From significant body changes to profound shifts in wellbeing and mindset, our participants leave BeFitreat ready to reset and conquer new challenges.
Case Studies: Inspiring Resets
Why these four gentlemen joined our Retreat Program for a Total Reset.
Each with their own reason, they understood the value of investing in their health and wellbeing to support their lives and circumstances back in their home country.
Sead – 45, Canada
Sead spent 12 weeks with BeFitreat during a career break to combat years of an unhealthy lifestyle with poor habits. His transformation speaks for itself.
”Without your program and people around it, I don’t think I could have achieved the goal that I aimed for. I am a different man going back home thanks to you guys.
SEAD
Erik, 49 – Netherlands
Erik has attended BeFitreat Body Transformation twice and fully immersed himself in the training and Community. Taking time out during a career break and before an important campaign, Erik valued the effect this experience had on his mindset and confidence. Erik came for a 3 week program, which is a perfect length to instal new health habits and reset.
”Thailand, has been a game-changer for me, offering the perfect escape to reboot both body and mind. Following a fantastic experience with Befitreat in December 2022, I eagerly returned for their Body Transformation program in February 2024.
ERIK
David – 51, Canada
David experienced a 5 week body transformation program with us and departed with noticeable physical results. His reason for joining us was to reset his mind and body. As busy entrepreneur he valued his time, but knew the importance of taking a break to optimise his health ahead of what he knew would be a busy challenging period when his new venture commenced
You are not alone
By joining our fitness retreat and body transformation retreat, you’ll become part of a supportive community of like-minded individuals. You’ll realize you are not alone in the journey you’re going through. Like-minded men from all over the world, including our Total Resetters, join us to improve their health and well-being, thriving under the care and guidance of our expert team. The camaraderie builds a motivating environment, helping you establish and sustain new healthy habits even after you return home.
Find out more today
Booking a body transformation will give you an opportunity to reset and feel confident and at your peak. Our Retreat Experts are on hand to answer any questions you may have to guide you to the best solution for you.
Chat live to us now to discuss your options and how to get signed up!
