Frequently Asked Questions

BeFitreat has partnered with the world-renowned Tiger Muay Thai – the biggest and best fitness camp in the world.

You will get full access to unlimited group classes every day at Tiger Muay Thai. Please note, that Sunday are rest days, so the camp is closed but don’t worry, there are plenty of leisure activities in the local area to keep you busy on your rest day.

Yes, MMA and Muay Thai classes are available. Click here to see timetables for full range of combat classes.

Yes, fitness classes are included in all packages with BeFitreat. Please click here to see the timetable  for the group classes.

Yes, of course. Our personal trainers are incredible and extremely knowledgeable. If you would like to add PT sessions with one of our seasoned trainers please indicate that to us in the additional notes section upon checkout.

BeFitreat caters to anyone. If you have never entered a gym, joined a fitness class or done any physical activity we still have a package for you.

The one-on-one session is fun; great for body conditioning and overall fitness. The coaches are all trained Muay Thai experts and will be sure to push you to perform to your best.  You can be confident our trainers bring with them years of experience teaching and training in Muay Thai. Click here to read more about what Muay Thai is all about.

The amount of weight you lose is dependent on how long you stay with us, how hard you train and how you eat. The longer you stay, the more likely you will get the results you are after. Please check our packages to understand which one works best for you.

Unfortunately no.  You can rent them at Tiger Muay Thai but please remember that other people have worn them before. BeFitreat does recommend that you buy your own either prior to arrival or you can purchase them at the Tiger Muay Thai Store. https://www.tmtfightstore.com/

The level of training varies between individuals. If you are moderate to high in fitness level, it is recommended you do two to three sessions per day. It is important you recover and rest between sessions. If, however, you are new to training we recommend a slow an easy start with one class per day, plus Yoga and a soft cardio session in the gym. After a few days we recommend you add one more class to the training routine. Get in touch for the best recommended training routine for you.

The hotel is only a three to five minute walk from the training camp. The hotel is located on ‘The Soi’ (The Fitness Street) which is also where Tiger Muay Thai is located. Please click here to view the map.

The rooms are fully air conditioned, large and very comfortable. Each Deluxe Room has a separate living room for you to chill in post-workouts as well as a microwave if you wish to heat food up. The beds are incredibly comfortable (we assessed every mattress in the area) and this one came out on top. Trust us, it is important when you are recovering.

The hotel is about a 45-minute drive from the airport. Don’t worry, you will be picked up as soon as you arrive at Phuket Int Airport and taken straight to the hotel.

The nearest beach, ‘Nai Harn’ beach is about 10 minutes away by taxi. You can book your taxis at reception.

All packages include airport transfers so you will be picked up and brought safely to the hotel. Please ensure you email us no later than 48 hours before arrival with your flight details.

Please click here to see a list of all the amenities included with your package at the hotel.

For an additional cost you can leave your laundry with the hotel and they will wash and press your clothes usually within 24 hours. There are also plenty of other options in the area.

We are located in Chalong which is the southern part of Phuket. The area is dominated by the hilltop Big Buddha statue which you have the chance to run/walk to during your stay.

We provide you with a daily credit which will cover at least one meal per day at CocoVille Restaurant.  This allows you some flexibility on when you eat.  Any food or beverage items above the credit limit will be payable by you on check out.

The Transformation Package is tailored towards your personal goal.  Our nutritionist will contact you to discuss your requirements once you have made your reservation.  We are partnered with a healthy food prep company who will provide 3 meals a day plus 2 snacks (subject to your macros) for 6 days a week (Sundays are off, but we can advise you on healthy options).  Your meal plan can be delivered to the hotel or you can eat at the restaurant where they will be freshly made (1 minute walk from the hotel).

Please ensure you include this in the notes section while booking and tell the hotel staff about your allergies when ordering food.

Yes, the menu at Cocoville Restaurant is packed with vegetarian and vegan meals. Please don’t hesitate to ask the staff at the hotel if you have any questions. They will be happy to help. There are also plenty of Vegan/Vegetarian restaurants and café’s in the area.

Double occupancy is the ‘per person’ price for two people sharing. Single is the ‘per person’ price for an individual.

Check in time is 2pm and check out is at 12 noon. Don’t worry if you arrive earlier, you can leave your bags at the hotel and change up for class.

When you pick your dates, a small box will open up and you will have the option to add ‘Apply voucher or promocode.’ Please enter your promo code where indicated and hit enter. The total price after will appear below once the discount has been applied.

Our Retreats are run 365 days a year in Thailand.  We start the retreats each Sunday.  This gives you time to settle in, meet your fellow BeFitters and start your training on Monday morning.

If you do wish to start on a different day, please book your retreat from the closest Sunday via the booking calendar and then add the exact start date in the notes.

If you cancel up to four weeks prior to your arrival date you will be refunded 50% of your total package price.

For more questions on refunds please contact us on info@befitreat.com.

You can change your dates, free of charge, up to 4 weeks ahead of arrival. If your dates change less than four weeks before your scheduled start date we will do our best to accommodate your request subject to availability. Requests 2 weeks ahead of arrival will not be accommodated.

For more questions on date changes please contact us on info@befitreat.com.

All classes during our Retreat take place at the hotel grounds or on the beach.

Strength & Conditioning, High Intensity Interval Training, Muay Thai/Boxing and Yoga

BeFitreat caters to anyone. If you have never entered a gym, joined a fitness class or done any physical activity our experienced coaches will guide you and always provide options in a safe and fun way.

The Retreat takes place at a five star hotel located on Palm Jumeriah. The location of the hotel means that you look out to the backdrop of Dubai Skyline and can enjoy a beachside location.

Take in the Wonders of Dubai with your boutique room, boasting huge floor to ceiling windows taking in one of the surrounding views. Each Room has a Queen Bed or Twin Bed set up and has a walk-in Rain Shower, hair-dryer, coffee machine, TV and WiFi.

Dubai International Airpot has a local taxi rank situated right outside the Arrivals Hall. The friendly Dubai Airport staff are there to guide you as well as clear signs, written in English. The best way to get to the Hotel is using one of these Taxis. They are safe and all the drivers speak English and know Dubai well. We will include details in our communication to you 2 weeks ahead of departure.

There is a Swimming Pool with Cabanas to lounge in, fully equipped gym, basketball court as well as the beach.

BeFitreat will organise laundry for those that require it, half way during the week.
If you require additional laundry service, we can assist you.

The Retreat package is half board. This means you can eat Breakfast and then choose either lunch or dinner. The hotel has a beautiful restaurant which has a menu you can choose your food options from. If you wish to have advice on your nutrition please let us know.

Any meals outside of your package can be taken at the hotel or any location in Dubai at your own cost.

Please ensure you let the staff know at the hotel when you order your food. We can also make a note on file if you advise us.

Yes, the menu at the hotel has options for all dietary requirements.

Double occupancy is the “per person” price for two people sharing. Single is the “per person” price for an individual.

Check in time is 3pm and check out is at 12 noon. We can request early check in / late check out subject to availability.
Don’t worry if you arrive earlier, you can leave your bags at the hotel and relax by the pool or take an adventure into the City.

When you choose to book, a small box will open up and you will have the option to add “Apply voucher or promocode”. Please enter your promo code where indicated and hit enter. the total price will appear below once the discount has been applied.

The dates in Dubai are published on our Website. Our Retreats run for 7 nights and always start and end on a Sunday. Check here Calendar for current Dubai Retreats.

If you cancel up to four weeks prior to your arrival date you will be refunded 75% of your total package price.

For more questions on refunds please contact us on info@befitreat.com.

If you need to change your dates for the Dubai Retreats, please check our website for the next scheduled Retreat. If there is availability you can change your dates, free of charge, up to 2 weeks ahead of arrival. Requests 2 weeks ahead of arrival will not be accommodated.

If there is no Dubai Retreat scheduled please see the Cancellation/Refund Policy.

For more questions on date changes please contact us on info@befitreat.com.