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“There was a real sense of community, and I felt supported by the team and friends I met at the Thailand Fitness Retreat.”

The BeFitreat Method

Thousands have followed our one-of-a-kind strategy to reclaim their lives, find meaning, and inspire ultimate change. Whether you want to improve your fitness, lose weight, change your mindset or all the above, we have the perfect fitness retreat for you.


We challenge you to think of two people that have followed the exact same formula to unlock their highest potential.

We can’t and we bet you can’t either!

That’s why we empower you with a personal coaching team who has one SINGULAR GOAL:

To bring out the best in you.

Tight Knit Community

Think of the five people you spend the most time around. Do they represent the ideals you are searching to embody?

BeFitreat guarantees that you will meet only dedicated, hardworking, and friendly people at every one of our programs.

Stunning Destinations

It’s extremely hard to change in stale environments.

Choose between some of the most inspiring locations in the world to start your reset.

Inspired by the Great Pyramids? Stunning Tropical Islands? Or Modern Day Human Innovations?

Your perfect destination awaits.


Choose From 4 Packages Below

Thailand • Dubai • Egypt

Unsure of which retreat is right for you?


How to reset your life

And achieve your ultimate mind, body, and soul in the process

Modern life is designed to make you fail

Our society has completely normalized self-destructive behaviors. – excess eating, smoking, etc.

It’s almost impossible to create lasting change with our ordinary diets, fads, or quick schemes. Unfortunately, it’s all too easy to fall back into the ruts of modern life.

But that’s because you’re trying to make change, without ‘resetting yourself’.

Pressing the reset button is easy, If you know how to do it.

Meet John, he has been in an evil cycle of stress, low confidence, and lack of energy that’s been holding him back. Battling depression, he has fallen into mindless eating and lost his passion for movement and overall lust for life.

You need personalized guidance

For some it’s 1 week in one of our destination fitness retreats in Egypt or Dubai, for an adventure with new friends, whilst challenging the body and mind.

For others it’s a 4-12 week reatreat in Phuket, Thailand with a coach focusing on training, meals and guidance on a full Body Transformation guaranteed to transform the your life. (John’s choice)

John and his personal trainer had an in-depth conversation around his lifestyle, likes, dislikes and what has worked or not worked in the past. Our personal trainer programmed John’s personalized schedule based on the information we received, ensuring that John was going to enjoy himself, see results and ignite the passion for exercise and life once again.


And a bullet-proof plan

John was able to break out of his life rut after implementing the plan he and his coach worked on together.

After only 6 weeks on the Thailand Body Transformation package he lost 15kgs, 26 inches in total and gained confidence in himself, a love for what his body is capable of and best of all a new found lust for life.


Say Yes To A New, Healthier You

  • World-class fitness programs led by expert trainers and coaches
  • Delicious, customized meals made fresh, tailored to your fitness goals
  • Unforgettable scenic sights and views
  • Friendly hosts that’ll make you feel at home and answer your questions
  • Friendly support before, during, and after your retreat
  • Fair, flexible pricing plans

Sign up now to learn more about our retreats

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    Frequently Asked Questions

    Below you’ll find answers to the questions we get asked the most about BeFitreat and before travelling

    Do I need workout/fitness experience to join a BeFitreat?

    No. Even if you have never entered a gym or joined a fitness class, we have a wide selection of beginner workouts and activities that match your comfort level.

    Where is BeFitreat Located?

    • In Dubai we want to give you the best Dubai experience so our retreats usually take place on The Palm.
    • In Thailand we are located on The Soi – The fitness street. Which is in Chalong, Phuket. You can find us on google here

    How much weight will I lose?

    Everyone’s results vary depending on a variety of factors, including current body weight, activity, diet, and more. If your goal is to lose weight, we highly recommend choosing the Thailand Body Transformation package. This package is designed for long lasting changes. For our other retreats, it is more of an opportunity to have fun on holiday, meet like minded people but still keep fit and active. Our hosts and coaches are always on hand to advise you on the best strategy to take for achieving results.

    What does double/single occupancy mean?

    • Single occupancy is if you are arriving on your own and you will have your own room.
    • Double occupancy is if you are arriving with a friend/partner and sharing a room.

    Can I come on my own?

    Yes! Most of the guests are solo travelers. From years of running these retreats we have found the most growth happens when you arrive on your own.

    What’s the schedule like?

    Our schedules are designed to push you as hard or as little as you want. We are not a bootcamp so we do not force you to attend any classes. We have included a sample schedule for all our retreats but this is more of a guide for you to follow. Your host is always on hand if you have any questions.

    Do you have meal options for vegans/vegetarians/food allergies?

    Yes, we have options for all dietary requirements. If you have any food allergies, please do let us know in the notes upon booking.

    Do I need a Visa?

    We ask our guests to check their visa requirements themselves.

    Read more about Dubai visa requirements here.
    Read more about Thailand visa requirements here.

    Are there any COVID travel restrictions?

    Please go here to see Thailand’s rules for travel.

    Please go here to see Dubai’s rules for travel.