Explore Thailand
Amazing New Chapter
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Thailand is a vibrant country with a rich culture, tropical beauty, and a delicious cuisine. Phuket, one of the country’s largest islands, is the perfect destination for those looking to work on their fitness while on holiday. Experience of the island’s stunning beaches, outdoor fitness classes, and state-of-the-art gym facilities.

Going beyond being a fitness holiday, BeFitreat’s packages also include healthy dining options, an exciting social calendar and luxurious treatments to ensure a truly rejuvenating and transformative experience. Whether you’re looking to get in shape, improve your health, or simply relax and unwind, Phuket and BeFitreat have everything you need for a truly unforgettable holiday.

Our Story in Thailand

Since 2018, the beautiful sandy shores of Phuket have been the home of BeFitreat. The island hosts one of the biggest and most renowned martial arts & fitness facilities in the world, and is the perfect place to disconnect from the everyday stresses of life to work on yourself by training your health and your mind.

BeFitreat’s Thailand retreats offer the perfect getaway so you can focus on what matters most to you. Train hard and work on yourself while being surrounded by natural beauty and being around people from different corners of the world in a truly enriching experience.

If you’re after a fitness holiday where you can train hard, meet new people and enjoy the beauty of Phuket, look into the Fitness package.

If you’re looking to make a big change in your life so you can take your body and health to another level, the Body Transformation package is perfect for you.

More information on those can be found on their respective pages.

About BeFitreat - Sarah's fitness journey and how BeFitreat fitness retreats started

Fitness Street Phuket

Muay Thai Training - BeFitreat Thailand

Fitness Street in Phuket is a popular destination for fitness enthusiasts, offering a range of fitness facilities and healthy dining options all within a short walking distance.

The street features several gyms and fitness centers, as well as yoga studios and martial arts schools, providing plenty of options for visitors to stay active. For your down time, there are many healthy restaurants and cafes, offering nutritious meals and drinks to fuel up before or after a workout.

With its convenient location and variety of fitness and dining options, Fitness Street has become a hub for health-conscious travelers in Phuket and is the main location for BeFitreat’s fitness activities.

Classes Available For You

Beginners are encouraged to start with this class. However, even the fittest individual will find its workload demanding. AMBUSH 360 BodyFit is a Bootcamp style fitness workout for all levels, beginner to advanced athlete.
Our AMBUSH 360 BodyFit fitness training class is aimed at keeping your heart rate to the fat burning zone by applying a mixture of body-weight exercises and exercise techniques using various equipment. High intensity in nature, the pace of this class is constant to enhance your fitness, as well as burning many calories.

The Buddha run is a 4km long track to one of the most impressive landmarks in Phuket, a 50m Buddha statue, that overlooks Thailand. The Buddha run is not only beautiful, it will keep you motivated by showing you your weekly training results, as you time your way up there. Despite the name, you do not have to run the whole way if your fitness level doesn’t allow it, it is also a great walk to the top and once you make it, you can enjoy a lovely view over Phuket and feel the accomplishment of having climbed a mountain! The Buddha run takes place once a week and is only a couple of minutes away from TMT, the camp will provide a shuttle bus to take you there and back.

The beach Bootcamp is one of the highlights for our guests here at Tiger Muay Thai and MMA Training Camp. Use the ocean, the sand and the sun to take your workout to the next level. This class provides a full-body strength and cardiovascular workout in a single hour. Nearly every exercise type is designed to elevate your heart rate and achieve an aerobic effect. Expect to get wet and sandy and have a great time!

This class is for our guests who are more advanced with their fitness and training.  It is a high paced and high intensity class using training methods to increase strength, speed, power, endurance and energy system conditioning.

This class is designed to improve the physical components that determine sports performance success. Methods to improve strength, power, agility, explosiveness, and muscle endurance will all be used and explained how they can improve your performance.</p>
<p>This is an excellent class for people who want to learn how to build strength, muscle and efficient movement through the body’s primary movement patterns.

Cross Training consists of constantly varied, high intensity, functional movements. We use a number of fitness elements to improve all aspects of your health and fitness, to get in the best shape of your life.</p>
<p>Our Cross Training classes consist of a Workout of the Day (WOD), where you’ll join your fellow classmates in exercises that change daily. You’ll never get bored training this way, as each day’s activity provides something new and exciting. These classes are perfect for anyone looking to improve their health and performance. No prior experience needed!

<div>We currently offer three Yoga classes a week. These morning classes will ensure that your muscles wake up with Vinyasa or Hatha style yoga classes.</div>

Muay Thai is an excellent way to get into great shape, improve your coordination, build endurance and learn valuable skills. Each package with BeFitreat gives you access to two private Muay Thai sessions so you can really improve and get a proper personalized session in. We aim to really elevate your skill level, as the trainer will focus directly on you and go at your pace.</p>
<p>You will also have access to all the group classes every day. We split them into three categories, beginners, intermediate and advanced so everyone coming to camp can train at a level that suits their experience. If you are unsure which level to attend, ask your host!</p>
<p>Muay Thai training at Tiger Muay Thai is versatile, challenging and most of all fun. It is suitable for everyone, from the beginner looking to learn a new skill and have some fun while doing it, to professional fighter training for their upcoming fight.<br />

Whether you have no experience or are a high level professional, The MMA classes is a great opportunity to learn at one of the best camps in the world!</p>
<p>Mixed Martial Arts has become the fastest growing sport in the world. It combines the use of striking, grappling, wrestling, and submission techniques that make this such a diverse and dynamic combat sport and martial art experience. In our MMA classes you will learn how to incorporate all different styles of martial arts.<br />

The BJJ classes are perfect for anyone looking to grasp a general understanding of “ground fighting” while discovering Submission Grappling and Brazilian Jiu Jitsu.</p>
<p>Since Brazilian JiuJitsu focuses on submissions without the use of striking, BJJ is for everyone of all ages and abilities! Training BJJ allows you to focus on learning the many different positions, techniques, and skills required to become successful in this extremely popular martial art.</p>
<p>We offer both the traditional GI training as well as the MMA adapted version NO GI.<br />
(Main difference being the requirement of wearing the GI uniform or not)

Work on your footwork, head movement, punching mechanics, counters, combinations and more in our Boxing Classes. Training is focused on partner drills where you incorporate all these elements.<br />
All ability levels are welcomed in these classes

If you are in the mood to train on your own and at any time of the day then we have a newly refurbished weights room for all your needs.</p>
<p>The weights room is equipped with a diverse set of amenities, olympic barbells,(bench, squats, cleans, dead-lifts, etc.) dumbbells, squat racks, smith machine and a number of full body machines. We also have a cardio area if you wish to go for a run away from the heat and humidity outside.

Meet people and enjoy your down time with BeSocial

We encourage our guests to come together as often as possible to create a fun community. We understand that you all have different training programs, but have created this schedule to include some great Group activities (one excursion included in packages and subject to availability)

BeFitreat Thailand

This timetable is a sample. Your schedule may vary.

Immerse Yourself In The Beautiful Island Of Phuket

When you join one of BeFitreat’s Thailand packages, you are free to choose one of the following complementary experiences during your stay.

Should you wish to book an additional adventure, you can do so with a special discount provided exclusively to BeFitreat members.

Thai Cooking Class With Chef Toni

fitness retreat cooking experience, fitness holiday cooking lesson, thai cooking experience

Benefit from a pro chef’s personalized attention during this hands-on Thai cooking experience with a small group. Enjoy the process of cooking from picking out ingredients at the market to preparation with all the required cooking steps to create authentic Thai meals

  • Booking Subject To Availability
  • Upon Booking, Choose 3 Dishes: 1 Soup, 1 Curry, 1 Stir Fry

Green Elephant Sanctuary

unique wildlife experience, hands-on elephant interaction, immersive nature adventure

The Green Elephant Sanctuary gives you the opportunity to get up close to one of nature’s most impressive mammals in a safe environment. The Sanctuary was created in accordance with European animal protection laws and is a home for rescued elephants in Thailand. Visitors can get in close contact with the impressive Pachyderms by touching and feeding them.

The program:

  • Pick up and drop off from hotel
  • Feeding the elephants
  • Information about the vision of the part and the past of the elephants
  • Mud Spa Pool
  • Wash the Elephant in Fresh Water Pool
  • Elephant Shower
  • Thai Buffet

Phi Phi – Khai Islands

relaxing and rejuvenating boat tour, scenic escape to Khai Islands and Phi Phi, adventure and relaxation on a Phi Phi boat tour

Take part in an all-day boat tour taking you around the breathtaking Phi Phi – Khai Islands.

Swim in crystal clear waters surrounded by limestone mountains, snorkel amongst the fish and coral reef, and enjoy delicious juices and seasonal fruit by the beach.

The hosts will pick you up from the hotel with a warm welcome in the morning and be with you throughout the day before dropping you off in the evening.

James Bond – 5 Island & Cave Canoeing

unforgettable island adventure, Thailand kayak tour, scenic island-hopping

Explore and go canoeing around some of the most scenic islands Thailand has to offer. Look forward to seeing caves, mountains, mangrove forests and places where James Bond films have been shot in this exclusive tour around beautiful Thai islands. 

The hosts will pick you up in the morning and have the whole day of island-hopping set out for you to explore and eat well, before stopping by Monkey Point to see wild monkeys on the way back to the hotel.


You’ll be hosted in Cocoville Phuket, where two different sizes of luxurious bungalows are available. Cocoville is in a prime location to make use of the facilities around it and give you the best access to Fitness Street and all the hospitality in its vicinity.

What will you be eating

The Fitness Package

If you are opting for our ‘Fitness Package,’ you are entitled to one free meal a day, where you can choose between breakfast, lunch or dinner. For a small additional fee, you can opt for the ‘full board option’ which gives you three meals a day (breakfast, lunch and dinner).

All meals with this package, whether half or full board, take place at Cocoville Restaurant (attached to your accommodation)
We want to offer as much flexibility as possible to our guests, as the area surrounding the camp has plenty of great options.

The Body Transformation Package

If you are opting for this package you will get three meals a day and nutritional advice, as well as a meal plan that will ensure you achieve your results. We take away the hassle of choosing and preparing your own meals so you can focus on your training and recovery.

We have partnered with Pure Prep for this package and all of our customers have scored it 5 out 5 for variety, taste, and nutritional content.

What else can you find in the area?

Although we can tailor for any preferences or specifications you may require, you can also pick from a range of restaurants around where you’ll be staying. These include:

  • Tiger Grill: This restaurant is attached to the training camp and has a variety of tasty and healthy meals perfect for right after a hard session and to fuel you for the next one.
  • Pure Vegan Heaven: The best vegan restaurant in Phuket. Most unique and delicious healthy bowls, wraps, salads, smoothies and treats.
  • Koko Hut: Serving up a variety of dishes. Delicious Thai food, western dishes such as burgers, wraps and their famous gluten-free or sourdough pizzas.
  • Trooper Eats: This is a very good option if you are looking for a macro controlled meal as they are very transparent about what exactly goes into their food.
  • Café Harlem: For the best coffee in the area. They also have amazing lunch bagels and the tastiest overnight oats in the area.

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