Thailand Retreats
365 Days a Year, Starts Every Sunday.
Join Us In Phuket, Thailand
Welcome to our fitness retreats, where personal transformation is our mission.
Thailand is our original Retreat destination and offers all three of our retreat packages including the Fitness Package, Body Transformation, and Body Transformation LITE.
So whether you want to stay 5 days or 12 weeks, and dependent on your budget and goals, we have packages and options suitable for all.
Accommodation
Stay in the most tranquil Thai resort, just 100 metres from the fitness camp where you will train. This quiet and relaxing accommodation is perfect for a fitness retreat, offering private ensuite rooms with AC, two serene pools, a co-working space, a studio, and communal dining areas—ideal for both solo travellers, couples and friends.
All rooms are private, available as Single or Double Occupancy. Please note we do not offer room-sharing with other guests.
2 Pools
Laundry
Co-Working
Restaurant
WiFi
A/C
Fitness & Training
With ALL of our retreat packages, guests get all-inclusive access to Group Fitness classes at Tiger Muay Thai, including the popular Beach HIIT Workout and Big Buddha Run. Click on each tab to see what is available on our different retreat packages.
All our guests have access to a full schedule of fitness and martial arts classes at the world-renowned Tiger Muay Thai Training Camp. With high-energy coaches guiding you every step, you can choose your classes, create a unique schedule tailored to your needs, and try new things while working out with fellow retreaters.
Our BeFitreat hosts love joining in on the classes and are always there to support and guide you throughout your fitness journey.
- Strength & Conditioning
- Mobility
- Cross Training
- Tabata HIIT
- Circuits
- Yoga
- Beach HIIT
- Big Buddha Run
- Muay Thai & Martial Arts
Muay Thai, the “Art of Eight Limbs,” is known for its power, efficiency, and simplicity, combining kicks, punches, knees, and elbows with fluid grace. All our retreat packages include two private Muay Thai sessions with an experienced coach to help you learn new skills, improve combinations, and boost your cardiovascular fitness.
Rosie
Mike
Booking & Enquiries
Our team is here to assist you at every stage—before, during, and after your retreat. Reach out via Email, WhatsApp, or a call for any questions.
Rest & Recovery
Enjoy massages and ice baths included in each package to help you recover and rejuvenate.
Support During Your Stay
Stay motivated with a supportive community and dedicated team available throughout your journey.
Helen Lowe
Partner & Country Manager
Emma Day
Host and Retreat Expert
Neil Dhanjal
Retreat Expert
Fitness & Training
With ALL of our retreat packages, guests get all-inclusive access to Group Fitness classes at Tiger Muay Thai, including the popular Beach HIIT Workout and Big Buddha Run. Click on each tab to see what is available on our different retreat packages.
All our guests have access to a full schedule of fitness and martial arts classes at the world-renowned Tiger Muay Thai Training Camp. With high-energy coaches guiding you every step, you can choose your classes, create a unique schedule tailored to your needs, and try new things while working out with fellow retreaters.
Our BeFitreat hosts love joining in on the classes and are always there to support and guide you throughout your fitness journey.
- Strength & Conditioning
- Mobility
- Cross Training
- Tabata HIIT
- Circuits
- Yoga
- Beach HIIT
- Big Buddha Run
- Muay Thai & Martial Arts
Muay Thai, the “Art of Eight Limbs,” is known for its power, efficiency, and simplicity, combining kicks, punches, knees, and elbows with fluid grace. All our retreat packages include two private Muay Thai sessions with an experienced coach to help you learn new skills, improve combinations, and boost your cardiovascular fitness.
Rosie
Mike
Booking & Enquiries
Our team is here to assist you at every stage—before, during, and after your retreat. Reach out via Email, WhatsApp, or a call for any questions.
Rest & Recovery
Enjoy massages and ice baths included in each package to help you recover and rejuvenate.
Support During Your Stay
Stay motivated with a supportive community and dedicated team available throughout your journey.
Helen Lowe
Partner & Country Manager
Emma Day
Host and Retreat Expert
Neil Dhanjal
Retreat Expert
Thailand Retreat Timetable
Morning
Midday
Afternoon
Morning
Midday
Afternoon
Morning
Midday
Afternoon
Morning
Midday
Afternoon
Morning
Midday
Afternoon
Saturday Morning
Saturday Evening
Sunday
Thailand Retreat Timetable
Slide Left/Right for Each Day
Nutrition & Meals
Body Transformation Packages:
Enjoy a personalized meal plan tailored to your goals, including three meals, a snack, and a shake daily (except Sundays). Includes a pre-retreat consultation, regular check-ins with a Nutrition Coach, and a nutrition workshop.
Fitness Package:
Two meals per day from the hotel’s diverse menu, featuring international, local, and healthy options. Includes a nutrition workshop.
- Vegetarian Menu
- Standard Meal Plan
- Low Calorie Meal Plan
Vegetarian/Vegan
Carnivore
Halal
Our Success Stories
Discover the inspiring success stories of people who have experienced life-changing transformations with us. Download our brochure below to see how they reset their lives, achieve their fitness goals, and embraced a healthier lifestyle with BeFitreat.
Our Success Stories
Discover the inspiring success stories of people who have experienced life-changing transformations with us. Download our brochure below to see how they reset their lives, achieve their fitness goals, and embraced a healthier lifestyle with BeFitreat.
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