Do you have some paid time off coming your way soon? Are you looking for the best way to spend your holiday?
Well, look no further than BeFitreat.
Here at BeFitreat, we are more than just a holiday from your busy schedule or a retreat to some of the most beautiful places in the world. BeFitreat is an opportunity for personal growth and a way to reset your life.
Research has shown that taking time off work and spending that time improving yourself isn’t just a luxury – it’s an essential part of staying healthy and productive.
When you take time away you can get your creative juices flowing, increase your productivity, and avoid burnout.
But for all of this to come to fruition you need to use your time off wisely.
Sure! We all enjoy some lazy time on the couch watching out favorite movies and snuggling up with our animals or loved ones. These days are also incredibly important. However, to truly take advantage of your holiday time, happiness researchers tell us that there are better things to do than simply lay in our homes trying to recoup.
So, what is the best way to spend your time off?
Researchers have found that the best type of vacation is the one that creates social connections, gets you far away from work, and comes with low stress.
A study conducted found that an astonishing 74% of people found the most stressful part of traveling is determining the details of their holiday.
Many people spend an exorbitant amount of time during their holidays stressed about the details. Where are they going to stay? What are they going to do? What food are they going to eat?
This type of confusion and constant planning can backfire on your ability to rejuvenate the way you truly want to. But, good news. BeFitreat knows this! That’s why when you come on one of our fitness retreats we walk through every step of the plan with you. When you arrive at one of our incredible locations in Dubai, Thailand, or Egypt you are met with people who have planned everything. You know where you are staying, where you can get food, and you can choose your own schedule. Looking for fun excursions? We help with that too.
BeFitreat ensures that every detail is taken care of so you can be free to take your time to reset your life.
While you’re at BeFitreat you will also make social connections with others looking for the same things you are. Everyone in our programs is looking to improve their lives, increase their motivation, and have new experiences. You are constantly surrounded by like-minded people committed to bringing out the best in each other. What more could you ask for?
Other researchers have found that maintenance can be a huge aspect of maximizing your time off. This can simply mean catching up on some chores that you left by the wayside as you worked. Or, it could mean taking care of yourself. Have you been letting yourself fall by the wayside while you worked? Then taking time off is the perfect time for self-maintenance.
This is what BeFitreat is all about! When you come to one of our fitness retreats you will have the chance to focus just on you. You will eat the best food for your body and get your body to rebuild your strength and your health.
Instead of spending your holiday at home, or going on stressful unplanned trips, comes join us at BeFitreat. We will make sure that you make the most of your time off. This way, you can return to your life feeling rejuvenated and strong – rather than remaining exhausted.
If you would like to learn more about our incredible programs, book a call with our team to learn how you can reset your life.
