Yoga and Mobility Session

Fitness vs Body Transformation Package: Everything you need to know

Ok. We get asked this questions more than 20 times a day by our prospective customers and we want to answer it for you so that you are clear about which Thailand retreat package is right for you and your goals.


Fitness Retreat Thailand - Body Transformation vs Fitness PackageFitness Retreat Thailand – Body Transformation vs Fitness Package

The Fitness Package

The Fitness Package includes everything you need for a perfect fitness holiday.

This package is for EVERYONE — fitness enthusiasts, complete beginners, people looking to meet new people and make friends, as well adventure seekers.

With a start date every Sunday, this package is perfect for those looking for flexible fitness retreat experience. You can choose 5, 7, 10, 14, 21 or 28-day durations.


The Body Transformation

The Body Transformation package is targeted to those individuals with a specific goal. These goals include weight loss, one of our most popular transformation goals, as well as muscle gain and overall improvement in body composition.

The package incorporates everything included in the fitness package, as well as personal training sessions, nutritional assessment and coaching, and a meal plan designed for your body type and goals.

It is available for a minimum of 14 days, as that is what we at BeFitreat believe is the absolute minimum time you need to create long lasting results.

We have recently launched 6, 8, 10 and 12 weeks Body Transformation packages In Thailand for those really interested in a life changing transformation.

Both packages are available 365 days a year with start dates every Sunday.

Check out the table below to see more details on each package.



Book a call with us to chat with our team, learn more about our programs, and pick the perfect package for you! We look forward to seeing you and taking part in your life-changing journey!

Share This

Copy Link to Clipboard